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A tension headache is usually a diffuse, slight to moderate ache on your head this is regularly described as feeling like a tight band round your head. A tension headache is the most common sort of headache, and but its causes are not properly-understood.


Signs and symptoms of a tension headache include:

  • Dull, head ache
  • Sensation of tightness or pressure across your forehead or on the sides and back of your head
  • Tenderness on your scalp, neck and shoulder muscles


The cause of tension headaches isn’t always regarded. specialists used to suppose tension headaches stemmed from muscle contractions in the face, neck and scalp, perhaps because of heightened emotions, tension or pressure. but studies indicates muscle contraction is not the reason.

The most common principle helps a heightened sensitivity to pain in human beings who have tension headaches. increased muscle tenderness, a common symptom of anxiety headaches, may additionally end result from a sensitized pain system.

Treatment for tension headaches are available. dealing with a tension headache is usually a stability among fostering healthful habits, and the usage of medicines.

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