Neck pain is a common complaint. Neck muscles are strained from poor posture — whether or not it’s leaning over your PC or hunching over your worktable and abnormal sleeping posture.
Rarely, neck pain may be an indication of a additional major problem. Ask for treatment if your neck pain is in the middle of symptom or loss of strength in your arms or hands or if you have got shooting pain into your shoulder or down your arm.
- Pain that is typically worsened by holding your head in one place for long periods, like once driving or engaging at a PC
- Muscle tightness and spasms
- Decreased ability to move your head
Neck Pain Causes
Many things will cause your neck to hurt:
- Poor posture
- Repetitive motion
- Bad sleep habits
- Carrying a heavy bag
- Pinched nerves
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